Our respiratory system plays a pivotal role in our overall well-being. From the simple act of breathing to sustaining life itself, the health of our lungs is paramount. Whether it’s the brisk air of winter or the pollutants in our environment, our respiratory system faces numerous challenges daily. Respiratory health encompasses a series of habits
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Embracing a Healthier Tomorrow: Navigating the 2023 Flu Season with Confidence As we step further into the 2023 – 2024 flu season, it’s essential to arm ourselves with knowledge, preparedness, and a touch of vigilance. The flu, a familiar visitor between the months of October and May in the U.S., often knocks on our doors
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When it comes to tips to treat flu and COVID symptoms at home, a little TLC at home can go a long way. We’ve all been there – the scratchy throat, the sniffles, the occasional cough – they’re not uncommon, especially during the colder months. But fear not! You don’t need a superhero cape to
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Why is it Important to Get A Flu Vaccine? The Flu is a potentially serious disease and can lead to hospitalization, infections and sometimes death. Getting vaccinated each year is important to help prevent getting sick because we encounter different types of flu virus strains annually. Not only does the flu vaccine help you stay
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Flu Facts: What are the Symptoms of Flu? Generally, the symptoms of flu can include fever, feeling a cough, sore throat, runny nose, body aches, fatigue, and headaches. In fact, The symptoms of a cold and flu are similar, and it is important to see a doctor within the first few days of illness to
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