• Know Your Flu Season Facts

    Know Your Flu Season Facts

    As flu season approaches, it’s crucial to stay informed and take necessary precautions. The CDC provides valuable information to ensure the safety of you and your loved ones. This fall and winter, both the flu virus and COVID-19 may be circulating, making vaccination the key defense against both illnesses. To maintain optimal health, it is

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  • Dealing With Asthma During Winter & Cold

    Dealing With Asthma During Winter & Cold

    When dealing with asthma during winter, you may notice your asthma becomes less easily controlled. Here are some explanations why this happens – Changes in air temperature, especially when temperatures decrease, can have a significant impact on the respiratory system. Colder and drier air can irritate the airways, triggering an inflammatory response. This inflammation can stimulate

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  • Hot Tub Rash: Some Important Facts

    Hot Tub Rash: Some Important Facts

    Happy Summer!  Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC: Hot Tub Rash Safety Tips Above all, It’s important to remember if contaminated water stays on someone’s skin for a long time, it can

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  • COVID 19 – Returning to Normality

    COVID 19 – Returning to Normality

    It has been over a year since COVID 19 became the focus of most of our lives, our families, work, school and other activities. Indeed, our usual ways of living were greatly changed, and quarantine became one of the best ways to prevent the spread of the virus. Now that we have access to the

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  • Slip and Fall Injuries: Simple Things You Need to Know

    Slip and Fall Injuries: Simple Things You Need to Know

    Cold Weather Slip and fall Injuries: Treatment and Prevention Slip and fall injuries are very common during the winter months. Indeed, We all get excited to ski, snowboard and go sledding. Along with the fun activities Winter brings comes cleaning up snow, shoveling, snow blowing and exposure to unsteady walkways. Hence, injuries occur often and

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